Social media was created to connect, so why does it make me feel so disconnected?

Social media was created to connect, so why does it make me feel so disconnected?

My constant checking of social media feeds was like a compulsion I knew was bad but couldn't make myself stop. What was I in need of that I thought I'd find inside Twitter and Instagram apps? Connection. But I wasn't getting it, so I had to keep going back, like re-opening your fridge when you're hungry expecting food to have appeared in there while it was closed.

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